Fire Walking Like Oprah

This past fall I had a profound experience that shifted my life trajectory and elevated my energy to stratospheric heights. It literally resuscitated the joy back into me. That’s what walking on 2100 degree hot coals will do to you. I wasn’t aware I had old stories or limiting beliefs that were holding me back….

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Cold Shoulder: Hot Look!

Finally! A trendy top that hits all the marks for those of us who are over 55.  The open shoulder – or cold shoulder – top is popping up everywhere this summer, and for women who feel uncomfortable with sleeveless tops, this is a perfect fashion solution. The open shoulder top has sleeves, with slits…

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How You Affect the Travel Industry

We’ve long known that travel doesn’t become any less important as you get older.  In fact, it often becomes a priority.  Older consumers often have more disposable income and time, which lends itself to the pursuit of adventure. With increased good health and inspired by a plethora of options, this consumer group is going further afield and…

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Travel is Tops

Travel is at the top of the agenda for many people over the age of 55. The kids are raised and the career is often secure and predictable, freeing up time for the pursuit of personal interests. Some have worked at a job long enough to warrant longer vacation time while others are simply making…

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The Artist In You

It’s been said there is an artist in all of us. If you look around at what is produced as “art” you’ll soon realize that creativity comes in many forms.  What might be my taste isn’t another person’s cup of tea. I’m continually blown away by new expressions of art.  Have you ever looked at…

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You Can’t Beat Whole Foods

The medical community is finally realizing it’s not just dietary fat contributing to high cholesterol levels. It’s more likely the added sugars and the “sugar” of highly processed and refined foods. New recommendations no longer advise us to control the amount of dietary cholesterol we eat. Now there is more focus on consuming whole foods…

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Make the Best Choices

We were sitting in a café, a new friend and I, having a late afternoon visit. “I’m going to try a new product that’s just come out – it’s got ginseng and ginkgo biloba in it,” she said to me, as she added sugar to her coffee. “Why are you wanting to use it?” I asked….

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